TRAIN SMART. TRAIN FAST. TRAIN XTREME

G’s Xtreme Performance training

Get ready

for change

to happen.

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Join Our

Group Classes

Join Our

Group Classes

FARM LOCATION

MONDAY & WEDENESDAY

4:15 & 5:15 PM-(Monday)

Youth Speed & Agility + Instructional Weights

Reserve

4:05 PM-(WEDNESDAY)

Youth Speed & Agility + Instructional Weights

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Join Our

Group Classes

Join Our

Group Classes

G’S XTREME MAIN

TUESDAY, THURSDAY, SUNDAY

4:30 PM-(TUESDAY)

Youth Speed & Agility + Intro Weights

Reserve

4:30 PM-(THURSDAY)

Youth Speed & Agility + Intro Weights

Reserve

4:30 PM-(SUNDAY)

HS Speed & Agility+ Advanced Weights

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B.A.s.r.a Sport & REC ADMIN

NASAM PERFORMANCE ENCHANCEMENT SPECIALIST

A.S.F.A Cerftified Personal Trainer

Universal Speed Rating Level 1 speed Certification

We're trained

to help you become THE HIGHEST VERSION OF YOURSELF.

Coach G brings 3 years of experince in the personal training business. As a junior at The University Of Mississippi he started as an intern under Wilson Love's staff in 2021 for 8 months. From there coach G helped start Xcelerating Performance Training in Oxford where he worked for the course of the next year. In 2023 Coach G decided to start his own brand Xtreme Performance Training.

" I was always the guy who wanted to do Xtra work outside of sport on the weekends growing up. Xtreme is for the athletes who push extra to be the best athlete you can be."

SPEED TRAINING

Speed sessions are timed with "arena gear" lasers to give us the most accurate time possible. All times are recorded, ranked, and published.

ADVANCED RECOVERY

Recover faster from tough workouts & let the rhythmic dnyamic compression technolgoy of therabody recovery boots promote muscle recovery by increasing circulation of lymph and blood from the extremities back to the heart.

THERABODY RECOVERY

Q&A

The therabody recovery system is an innovative treatment to accelerate your recovery and relieve sore and achy legs.

Therabody recovery boots use a combination of pulses, compression, and gradients to boost circulation and enhance tissue repair

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What is Therabody Recovery?

Ultimate relaxation, many clients say it feels like a thorough massage. You wear the boots for 20-60 minutes. You feel a pulusing sensation, starting near your feet. A gentle compression happens, as the pulse moves up your leg.

What happens during Therabody recovery?

PRR?

Perform

Perform with precision and intensity.

Recover

Recover with a plan that is individually designed for you.

Rebuild

Rebuild your body by taking the time to rest and restore your muscles.

In addition to accelerating your recovery, Therabody boots provide various benefits. Treatment can increase your

Range of motion, Flexibility, and stamina. The body also becomes better equipped to tears that occur during sport.

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What are the benefits of Therabody boots?

What Our Clients Are Saying

"This past weekend my son had an infield single where he beat out the throw. He would have never been safe on that play two months ago. He definitely has improved on his speed and first step out of the batter's box."

-David

★★★★★

"My son didn't have an activity this afternoon, so he made his own outdoor gym! He even said "I wanna be a Coach G when I grow up!"

Thank you for pouring into our boys and being such an amazing example!!

-Lyndsey

★★★★★

"Really appreciate you taking such an interest in my son. He loves it. Never complains about going."

-Corey

★★★★★

"Thank you for all you are doing to help him become better not only in sports but as a young man. We appreciate you!

-Michelle

★★★★★